Welcome to Inward Bound Yoga
Inward Bound has offered yoga classes and workshops in Ann Arbor,
Michigan, since 1995. Our teachers draw from many yoga traditions,
and our classes include four levels of Hatha instruction, Ashtanga,
Better Backs, Restorative, Prenatal and Postnatal Yoga, and several
Yoga flow classes to music.
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Fall Session begins
September 4
Inward Bound continues to offer a creative mix of instructional
and flow classes. We invite all ages and levels of experience
to cultivate flexibility, focus and relaxation through the practice
of yoga. Join us!
New Class - Yoga for Body and Mind
Monday, 7:30-9:00 pm
Join Dorothy Ann for an introduction to the more meditative
yoga practices and how they are integrated with our practice
of the physical postures. Upbeat, inspiring and practical. Open
to all levels of experience.
YOGA CAMP - July 26-27
Was a wonderful experience! Perfect weather,
eight hours of creative and inspiring yoga classes, swimming
and boating in the lake, a visit from the pontoon Good Humor
Man (!), sweet meditation overlooking the lake, an uplifting
Saturday night musical concert, delicious food, plenty of time
to relax and unwind, and, most especially, deepening bonds of
friendship and community. If you missed it this year, pencil
Yoga Camp into your virtual calendar for 2009!
inward
bound blog - IB news and info
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